Jon Benson has followed up his previous best sellers with this edgy take on the structuring of workout routines and the overselling of supplements by most of today's gurus and trainers. If you are in need for a change in pace to your workout habits, you will find it in this book. Benson shows why he believes that most people have had it all wrong.
Product Review:
While many of his thoughts are unconventional, he seems to have a loyal following to back up his methods. We certainly can't argue with his success with his previous best selling offerings, and this book is bound to be another top seller for him.
Our review specialists give a 4 out of a possible 5 stars.
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