Jon Benson has followed up his previous top selling book with this edgy take on the structuring of workout routines and the overselling of supplements by most of today's gurus and trainers. If you are in need for a change in pace to your workout habits, you will find it in this book. Benson shows why he thinks that so many people have had it all wrong.
Product Review:
While many of his thoughts are unconventional, Benson seems to have a loyal following to back up his teachings. We certainly can't argue with his success with his previous best selling offerings, and this book is bound to be another best seller for him.
Our review specialists give a 4 out of a possible 5 stars.
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