Mike talks about the necessity of having adequate body movement in order to perfect your swing. He demonstrates strength exercises and some stretching techniques towhip yourself into shape. Pedersen's mission is to make your swing more fluid by finding your balance. These lessons are quick and easy to accomplish. One of the shoulder movements takes only half a minute.
Product Review:
Having a body that is fit for golf is necessary, and it's difficult to find a exercise program designed specifically for golf. Many players disregard the} truth that golf is a physically demanding sport and focus on technique only. This program targets this issue head on and supplies a viable solution. Our reviewers gave this book a score of 3 out of 5 stars.
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