The Author talks about the necessity of having enough body movement with the intention of perfecting your swing. He shows you power movements and some stretching methods towhip yourself into shape. Pedersen's aim is to make your stroke more fluid by finding your equilibrium. These movements are quick and simple to perform. One of the shoulder exercises takes only 30 seconds.
Product Review:
Having a body that is fit for golf is important, and it's hard to find a exercise package made specifically for golf. A vast majority of players disregard the} fact that golf is a physical sport and concentrate on technique only. This program addresses this problem directly and provides a feasible solution. Our team gave this program a grade of 3 out of 5 stars.
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