Pedersen talks about the necessity of having enough body elasticity in order to perfect your swing. He illustrates power movements and some stretching techniques to bring your body into shape. Pedersen's goal is to help your swing more fluid by finding your balance. These lessons are quick and easy to accomplish. One of the shoulder movements takes only half a minute.
Product Review:
owning a body that is golf friendly is important, and it's difficult to find a fitness guide made explicitly for golf. most people disregard the} truth that golf is a physically demanding sport and concentrate on technique only. This book targets this problem directly and offers a workable solution. Our reviewers gave this program a rating of 3 out of 5 stars.
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