The Author discusses the necessity of having enough body movement with the intention of perfecting your stroke. He shows you power movements and certain stretching techniques toget your body into shape. His goal is to make your stroke more flexible by attaining your equilibrium. These movements are quick and easy to perform. One of the shoulder exercises takes only 30 seconds.
Product Review:
owning a body that is fit for golf is obligatory, and it's arduous to acquire an exercise program made specifically for golf. Many people ignore the} truth that golf is a physically demanding sport and focus on skill only. This book deals with this issue head on and provides a workable solution. Our reviewers gave this program a grade of 3 out of 5 stars.
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