Mike discusses the necessity of having adequate body elasticity with the intention of perfecting your stroke. He demonstrates power exercises and certain stretching methods to bring your body into shape. Pedersen's goal is to make your stroke more fluid by finding your balance. These exercises are quick and easy to perform. One of the shoulder exercises takes only half a minute.
Product Review:
owning a body that is fit for golf is obligatory, and it's arduous to find a exercise program designed specifically for golf. Many players disregard the} truth that golf is a physically demanding sport and concentrate on skill only. This book deals with this issue head on and offers a workable solution. Our reviewers gave this offering a score of 3 out of 5 stars.
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