the author's new guide comes equipped with a revolutionary new coaching method for getting fit. All of the exercises are taught with the use of step by step photographs. The emphasis is on home training. The program requires 2 to 3 days of training a week lasting approximately 30 minutes each day. Also disclosed are 55 foods that will help to burn calories, and 2 food stuffs that are prone to instigate belly fat. The system is provided in two formats, one for males, and another for females.
Product Review:
Mike Geary is a nationally known fitness guru. Everything we've heard so far concerning this ebook have been overwhelmingly positive. This program is among the most popular workout programs being offered online. As well, there is an option to include Mike's nutrition plan with the book and most of our reviewers found it to be advantageous. This product received our best rating of 5 stars.
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