Geary's new book comes fitted with an innovative new coaching approach for getting fit. All of the lessons are demonstrated by using step by step photographs. The focus is on home training. The program requires 2 to 3 days of exercising a week lasting approximately 30 minutes each time. Also divulged are 55 foods that will help to lose weight, and 2 food stuffs that are prone to stimulate tummy fat. The package is offered in two formats, one for males, and another for females.
Product Review:
The author is a nationally known fitness expert. Everything we've heard so far concerning this ebook have been overwhelmingly positive. This program is among the most popular fitness programs being presented on the net. There is also an option to include the author's diet plan with the ebook and a majority of our reviewers found it to be useful. This product earned our loftiest rating of 5/5.
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