the author's new book comes fitted with a revolutionary new coaching method for getting fit. All of the exercises are demonstrated by using step by step illustrations. The emphasis is on home exercising. The training schedule necessitates 2 to 3 days of working out a week lasting approximately 30 minutes each day. Also divulged are 55 recipes that will help to burn calories, and 2 foods that are prone to instigate tummy fat. The package is provided in two versions, one for males, and one for females.
Product Review:
Mike Geary is a nationally known fitness guru. Everything we've heard so far concerning this package have been extremely up- beat. This fitness guide is among the top selling workout guides being offered online. As well, there is an option to add the author's nutrition plan with the book and most of our reviewers discovered it to be beneficial. This program collected our best grade of 5 stars.
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