Geary's new book comes equipped with a revolutionary new teaching method for getting in shape. All of the lessons are demonstrated with the use of step by step photographs. The emphasis is on training at home. The program requires 2 to 3 days of training a week lasting approximately 30 minutes each time. Also divulged are 55 foods that will help to burn fat, and 2 food stuffs that are likely to instigate tummy fat. The system is offered in two versions, one for males, and another made especially for a woman.
Product Review:
Mike Geary is a highly respected fitness guru. all the reviews we've gathered concerning this ebook have been overwhelmingly positive. This program is among the most popular workout guides being offered online. There is also an option to add the author's meal plan with the ebook and a majority of our reviewers found it to be beneficial. This program received our loftiest grade of 5/5.
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