the author's new book comes fitted with a revolutionary new teaching approach for getting fit. All of the lessons are demonstrated with the use of step by step illustrations. The focus is on training at home. The training schedule necessitates 2 to 3 days of training a week lasting approximately 30 minutes each time. Also divulged are 55 foods that will help to burn calories, and 2 foods that are prone to instigate tummy fat. The system is provided in two formats, one for males, and another made especially for a woman.
Product Review:
The author is a highly respected fitness guru. all the reviews we've gathered about this ebook have been extremely up- beat. This program is among the most popular workout packages being provided on the net. As well, there is an option to add Mike's nutrition plan with the ebook and most of our reviewers found it to be useful. This program received our best grade of 5 stars.
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