Geary's new publication comes fitted with a revolutionary new coaching method for getting fit. All of the exercises are taught with the use of step by step illustrations. The emphasis is on training at home. The program requires 2 to 3 days of training a week lasting approximately 30 minutes each day. Also disclosed are 55 foods that will help to burn calories, and 2 food stuffs that are prone to stimulate belly fat. The system is provided in two formats, one for males, and one made especially for a woman.
Product Review:
Mike Geary is a highly respected fitness professional. all the reviews we've gathered about this ebook have been extremely up- beat. This fitness guide is one of the top selling fitness packages being provided online. There is also an option to add the author's diet guide with the ebook and a majority of our reviewers found it to be useful. This publication earned our best rating of 5 stars.
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