Geary's new book comes fitted with an innovative new coaching approach for getting in shape. All of the lessons are demonstrated with the use of step by step illustrations. The focus is on home exercising. The training schedule necessitates 2 to 3 days of training a week lasting about 30 minutes each time. Also revealed are 55 recipes that will help to burn calories, and 2 food stuffs that are likely to instigate tummy fat. The system is offered in two versions, one for males, and another made especially for a woman.
Product Review:
Mike Geary is a nationally known fitness expert. all the reviews we've gathered concerning this package have been extremely up- beat. This fitness guide is one of the top selling fitness programs being offered online. There is also an option to include the author's diet guide with the book and most of our reviewers found it to be beneficial. This program collected our highest grade of 5/5.
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