the author's new publication comes fitted with an innovative new teaching technique for getting fit. All of the lessons are demonstrated with the use of step by step illustrations. The focus is on training at home. The training schedule necessitates 2 to 3 days of training a week lasting approximately 30 minutes each time. Also divulged are 55 recipes that will help to burn calories, and 2 foods that are prone to instigate tummy fat. The package is provided in two formats, one for males, and one for females.
Product Review:
Mike Geary is a highly respected fitness guru. Everything we've heard so far about this product have been overwhelmingly up- beat. This program is among the most popular workout guides being provided online. As well, there is an option to add Mike's nutrition plan with the ebook and a majority of our reviewers discovered it to be beneficial. This product earned our loftiest grade of 5 stars.
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