Geary's new guide comes fitted with an innovative new coaching technique for getting in shape. All of the lessons are demonstrated with the use of step by step illustrations. The focus is on training at home. The training schedule requires 2 to 3 days of training a week lasting approximately 30 minutes each time. Also divulged are 55 recipes that will help to lose weight, and 2 food stuffs that are apt to instigate belly fat. The system is offered in two versions, one for males, and another made especially for a woman.
Product Review:
The author is a nationally known fitness professional. Everything we've heard so far concerning this package have been overwhelmingly up- beat. This program is one of the top selling fitness programs being offered online. There is also an option to add the author's diet guide with the ebook and most of our reviewers found it to be useful. This program received our highest grade of 5/5.
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