the author's new book comes equipped with a revolutionary new coaching technique for getting in shape. All of the exercises are taught by using step by step photographs. The emphasis is on home exercising. The program requires 2 to 3 days of training a week lasting approximately 30 minutes each time. Also divulged are 55 foods that will help to burn calories, and 2 foods that are prone to stimulate tummy fat. The system is offered in two formats, one for males, and one for females.
Product Review:
Mike Geary is a highly respected fitness professional. all the reviews we've gathered about this product have been overwhelmingly up- beat. This program is among the most popular workout guides being provided online. There is also an option to include Mike's nutrition plan with the ebook and a majority of our reviewers discovered it to be advantageous. This publication earned our loftiest grade of 5/5.
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