This guide has obviously been constructed for women who are looking to shed some pounds after giving birth. The fitness tape uses sophisticated exercises that trains the body as the user moves through the 16 week advanced workout phase. Just 90 minutes per week are necessitated by putting into use what the author coins "supersets". The program also consists of advice on diet by Dr. Kara Gallagher.
Product Review:
Everyone from our team of reviewers affirmed that they achieved some level of success from using this program. Most of our staff thought that the extra instructional tapes were useful, but were a little dissuaded by the added charge in excess of $100. Still, the system did provide results, thus garnering a very respectable 4 out of 5 grade.
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