This package has obviously been created for women who are looking to shed some pounds after giving birth. The fitness tape uses progressive movements that conditions the body as the user works their way through the 16 week advanced workout program. Just 90 minutes a week are needed by using what she coins "supersets". The system also consists of advice on meal plans by Dr. Kara Gallagher.
Product Review:
Everyone from our review team affirmed that they achieved some level of success with the use of this program. Most of our staff thought that the extra instructional tapes were useful, but were a little put off by the added charge of over $100. Still, the program did provide results, thus garnering a extremely respectable 4 out of 5 rating.
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