This package has evidently been designed for women who are looking to shed some pounds after giving birth. The fitness tape uses progressive movements that conditions the body as the user works their way through the 16 week advanced fitness program. Just 90 minutes a week are required by using what the author coins "supersets". The program also includes information on diet by Dr. Kara Gallagher.
Product Review:
Everyone from our team of reviewers affirmed that they received some degree of success from using this program. A majority our team were of the mind that the extra videos were helpful, but were a little dissuaded by the added price of over $100. Still, the fitness guide did provide results, thus garnering a extremely honorable 4 out of 5 rating.
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