This guide has obviously been designed for women who are needing to lose some weight after a pregnancy. The fitness tape uses sophisticated exercises that tones up the body as the user proceeds through the 16 week advanced workout program. Just 90 minutes a week are required by using what the author coins "supersets". The program also includes information on nutrition by Dr. Kara Gallagher.
Product Review:
Everyone from our review team claimed that they achieved some level of success with the use of this system. Most of our staff thought that the extra instructional tapes were helpful, but were somewhat put off by the added price in excess of $100. Still, the system did provide results, thus garnering a extremely honorable 4 out of 5 grade.
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