This package has obviously been designed for women who are needing to lose some weight after a pregnancy. The workout routine utilizes sophisticated exercises that trains the body as the participant works their way through the 16 week advanced workout phase. Just 90 minutes per week are necessitated by employing what she calls "supersets". The course also includes advice on meal plans by Dr. Kara Gallagher.
Product Review:
Everyone from our review team affirmed that they achieved some degree of success from using this program. Most of our team thought that the optional videos were helpful, but were a little dissuaded by the added charge of over $100. Still, the program did provide results, thus garnering a extremely honorable 4 out of 5 grade.
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