This guide has evidently been created for women who are needing to shed some pounds after giving birth. The workout routine uses progressive exercises that trains the body as the participant works their way through the 16 week advanced workout phase. Just 90 minutes per week are required by putting into use what she coins "supersets". The program also contains information on diet by Dr. Kara Gallagher.
Product Review:
Everyone from our team of reviewers claimed that they achieved some degree of success with the use of this program. Most of our team thought that the optional instructional tapes were helpful, but were somewhat dissuaded by the additional price of over $100. Still, the fitness guide did produce results, thus garnering a extremely honorable 4 out of 5 stars.
To visit this site, click here and enjoy the free tour...
