Believe it or not, the author was a awkward fat adolescent with pretty big confidence issues. But over the past 17 years he has formulated a 21 week fitness schedule that includes fitness training, as well as a diet plan. He splits the schedule into 3 parts and guarantees quick results. Rivera offers a free 5 day email course as an introduction to his program. You can register for the online lessons on his website.
Product Review:
Separating hype and reality in this day and age can be arduous. This is far from a concern, though, regarding this product. This guide consists of zero hype. truth be told, the guide is somewhat of a a tiresome read. That's not to say that a body building publication needs to be entertaining, but there's no harm in motivating the readers. typically, our staff of reviewers gave this product 3.5 out of 5 stars.
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