Believe it or not, the author used to be a awkward obese adolescent with pretty large confidence problems. But over the past 17 years he has constructed a 21 week program that includes weight training, as well as nutrition. He breaks the program into 3 phases and promises quick results. Rivera provides a free 5 day online lesson as an preface to his book. You may join up for the email course on his website.
Product Review:
differentiating hype and reality in today's current landscape can be difficult. Nothing could be farther from the truth, though, regarding this product. This offering includes zero hype. truth be told, the guide is to some extent a tedious read. we're not saying that a body building publication needs to be entertaining, but there's no harm in motivating the readers. On average our reviewers rated this program 3.5 out of 5 stars.
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