Believe it or not, the author was a uneasy fat kid with pretty large confidence issues. But over the last 17 years he has formulated a 21 week program that includes fitness training, as well as a diet plan. He splits the schedule into 3 parts and guarantees quick results. The author offers a free 5 day email course as an introduction to his program. You can join up for the online lessons on his website.
Product Review:
differentiating hype and reality nowadays can be challenging. Nothing could be farther from the truth, though, regarding this product. This offering consists of zero hype. truth be told, the guide is somewhat of a a tiresome read. we're not saying that a body building training guide needs to be interesting, but it doesn't hurt to motivate the readers. typically, our staff of reviewers graded this product 3.5 out of 5 stars.
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