Believe it or not, the author was a uneasy obese adolescent with pretty big confidence issues. But in the past 17 years he has formulated a 21 week program that includes weight training, as well as a diet plan. He sections the program into 3 phases and promises fast results. Rivera provides a complementary 5 day email course as an introduction to his program. You may register for the online lessons on his website.
Product Review:
Separating hype and reality nowadays can be arduous. This is far from a concern, though, regarding this product. This guide contains zero hype. In fact, the book is to some extent a tiresome read. we're not saying that a body building publication needs to be interesting, but there's no harm in motivating the readers. typically, our staff of reviewers graded this product 3.5 out of 5 stars.
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