Believe it or not, Hugo Rivera was a uneasy obese adolescent with pretty large confidence issues. But over the past 17 years he has developed a 21 week program that includes weight training, as well as nutrition. He breaks the schedule into 3 stages and assures quick results. Rivera offers a complementary 5 day online lesson as an preface to his book. You can register for the online lessons on his website.
Product Review:
Separating hype and reality in this day and age can be challenging. This is far from a concern, though, in regards to publication. This offering contains zero hype. In fact, the guide is to some extent a tiresome read. we're not saying that a body building book needs to be interesting, but it doesn't hurt to motivate the readers. On average our reviewers rated this program 3.5 out of 5 stars.
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