Believe it or not, the author used to be a uneasy obese kid with pretty big confidence issues. But in the last 17 years he has developed a 21 week program that includes weight training, as well as a diet plan. He breaks the schedule into 3 stages and assures fast results. Rivera provides a complementary 5 day online lesson as an preface to his guide. You may sign up for the email course on his website.
Product Review:
differentiating hype and reality nowadays can be challenging. Nothing could be farther from the truth, though, regarding this product. This guide contains zero hype. In fact, the guide is to some extent a tedious read. That's not to say that a body building publication needs to be entertaining, but it doesn't hurt to motivate the readers. On average our reviewers rated this product 3.5 out of 5 stars.
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