Its made evident from the outset that this is a guide made specifically for women. The author, a highly experienced fitness guru, has been interviewed about her workout program on national broadcasts. The fitness schedule requires four 45 minute sessions per week. This fully-loaded ebook is composed of illustrations of the proposed exercises. The package also comes with hercomplete seminar on MP3.
Product Review:
Our review team's reports were especially up-beat regarding this offering, even though the package was centered almost entirely on women's conditioning and wellness. Still, most of our reviewers believed that this was a very worthwhile workout guide that could be useful for just about anyone. The only drawback of note was the cost, which amounted to just under 200 dollars. This was reflected in our review team's final ratings, which typically were a 4 stars out of 5 score.
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