Its made clear from the get-go that this is a package designed specifically for women. The author, a highly experienced fitness professional, has been interviewed about her training guide on national TV. The program requires four 45 minute sessions a week. This fully-loaded guide is composed of illustrations of the proposed exercises. The package also includes the author'scomplete workshop on MP3.
Product Review:
Our review team's analyses were quite up-beat in regards to this ebook, even though the package was focused almost entirely on women's conditioning and health. Still, most of our reviewers felt that this was a extremely rewarding training tool that could be useful for just about anyone. The only drawback worth pointing out was the price, which came in at a little under 200 dollars. This was reflected in our review team's final grades, which on average were a 4 stars out of 5 score.
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