Its made obvious from the get-go that this is a guide created expressly for women. The author, a top-flight fitness professional, has been interviewed about her workout program on national broadcasts. The fitness schedule necessitates four 45 minute sessions per week. This chockablock ebook contains photos of the recommended lessons. The program also comes with the author'scomplete workshop on MP3.
Product Review:
Our review team's reports were very positive in regards to this guide, even though the program was centered almost solely on women's fitness and health. Still, most of our team felt that this was a very worthwhile workout guide that could be useful for just about anyone. The only drawback of note was the price, which came in at a little below 200 dollars. This was manifested in our review team's final grades, which on average were a 4 stars out of 5 score.
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