Its made evident from the get-go that this is a program created specifically for women. The author, a highly trained fitness guru, has been interviewed about her training guide on national TV. The plan demands four 45 minute sessions a week. This fully-loaded ebook includes illustrations of the proposed exercises. The program also comes with hercomplete workshop on MP3.
Product Review:
Our review team's analyses were especially up-beat in regards to this offering, even though the program was centered almost entirely on women's conditioning and health. Still, most of our reviewers believed that this was a extremely rewarding workout guide that could be practical for pretty much anyone. The only failing of note was the price, which came in at just below 200 dollars. This was manifested in our reviewers final grades, which on average were a 4 stars out of 5 score.
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