Its made clear from the the very start that this is a program created expressly for women. Jennifer Nicole Lee, a top-flight fitness professional, has been interviewed about her workout program on national broadcasts. The fitness schedule demands four 45 minute sessions per week. This fully-loaded guide includes photos of the recommended exercises. The package also comes with the author'scomplete tutorial on MP3.
Product Review:
Our review team's analyses were especially positive regarding this offering, even though the package was centered almost entirely on women's conditioning and wellness. Still, most of our reviewers believed that this was a extremely rewarding workout guide that could be practical for just about anyone. The only drawback of note was the price, which amounted to a little under 200 dollars. This was reflected in our reviewers final ratings, which typically were a 4 stars out of 5 score.
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